<?xml version="1.0" encoding="ISO-8859-1"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" version="2.0">
  <channel>
    <title>Allan Hancock Men's Cross Country News</title>
    <link>https://www.ahcbulldogs.com</link>
    <description />
    <language>en-us</language>
    <atom:link rel="self" type="application/rss+xml" href="https://www.ahcbulldogs.com/sports/mxc/headlines-featured?feed=rss_2.0" />
    <item>
      <title>Bulldogs Cap Historic Cross Country Season at 3C2A State Championships</title>
      <link>https://www.ahcbulldogs.com/sports/mxc/2025-26/releases/20251123ycg1hr</link>
      <description />
      <enclosure url="https://www.ahcbulldogs.com/sports/mxc/2025-26/Photo_Tag_-_Landscape.jpg?max_width=160&amp;max_height=120" length="101" type="image/jpeg" />
      <pubDate>Sat, 22 Nov 2025 05:00:00 GMT</pubDate>
      <guid>https://www.ahcbulldogs.com/sports/mxc/2025-26/releases/20251123ycg1hr</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.ahcbulldogs.com/sports/mxc/2025-26/Photo_Tag_-_Landscape.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>HISTORY MADE: Cross Country Teams Advance to 3C2A State Championship</title>
      <link>https://www.ahcbulldogs.com/sports/mxc/2025-26/releases/20251110nsrd23</link>
      <description />
      <enclosure url="https://www.ahcbulldogs.com/sports/mxc/2025-26/photos/MXC-regional25.jpg?max_width=160&amp;max_height=120" length="101" type="image/jpeg" />
      <pubDate>Mon, 10 Nov 2025 05:00:00 GMT</pubDate>
      <guid>https://www.ahcbulldogs.com/sports/mxc/2025-26/releases/20251110nsrd23</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.ahcbulldogs.com/sports/mxc/2025-26/photos/MXC-regional25.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country Qualifies Both Teams for Regional Championship</title>
      <link>https://www.ahcbulldogs.com/sports/mxc/2025-26/releases/20251027l73w2t</link>
      <description />
      <enclosure url="https://www.ahcbulldogs.com/sports/mxc/2025-26/photos/xcatwscchamp25.jpg?max_width=160&amp;max_height=120" length="101" type="image/jpeg" />
      <pubDate>Mon, 27 Oct 2025 04:00:00 GMT</pubDate>
      <guid>https://www.ahcbulldogs.com/sports/mxc/2025-26/releases/20251027l73w2t</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.ahcbulldogs.com/sports/mxc/2025-26/photos/xcatwscchamp25.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Hancock Men and Women Post Solid Results at SoCal Preview Meet</title>
      <link>https://www.ahcbulldogs.com/sports/mxc/2025-26/releases/20251013n9v7du</link>
      <description />
      <enclosure url="https://www.ahcbulldogs.com/sports/mxc/2025-26/photos/mxcsocalpreview.jpg?max_width=160&amp;max_height=120" length="102" type="image/jpeg" />
      <pubDate>Fri, 10 Oct 2025 04:00:00 GMT</pubDate>
      <guid>https://www.ahcbulldogs.com/sports/mxc/2025-26/releases/20251013n9v7du</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.ahcbulldogs.com/sports/mxc/2025-26/photos/mxcsocalpreview.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country Continues Campaign at BC Invitational</title>
      <link>https://www.ahcbulldogs.com/sports/mxc/2025-26/releases/20251006mtqjqg</link>
      <description />
      <enclosure url="https://www.ahcbulldogs.com/sports/wxc/2025-26/photos/xcatbc.jpg?max_width=160&amp;max_height=120" length="93" type="image/jpeg" />
      <pubDate>Mon, 06 Oct 2025 04:00:00 GMT</pubDate>
      <guid>https://www.ahcbulldogs.com/sports/mxc/2025-26/releases/20251006mtqjqg</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.ahcbulldogs.com/sports/wxc/2025-26/photos/xcatbc.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>John Gutierrez Tabbed as 5CTCA SoCal Men's Runner of the Week</title>
      <link>https://www.ahcbulldogs.com/sports/mxc/2025-26/releases/20250930ofroo1</link>
      <description />
      <enclosure url="https://www.ahcbulldogs.com/sports/mxc/2025-26/photos/5CTCA_WK4.jpg?max_width=160&amp;max_height=120" length="96" type="image/jpeg" />
      <pubDate>Tue, 30 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://www.ahcbulldogs.com/sports/mxc/2025-26/releases/20250930ofroo1</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.ahcbulldogs.com/sports/mxc/2025-26/photos/5CTCA_WK4.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Two Bulldogs Land Runner-Up Finishes at the WSC Preview</title>
      <link>https://www.ahcbulldogs.com/sports/mxc/2025-26/releases/20250915mi2zda</link>
      <description />
      <enclosure url="https://www.ahcbulldogs.com/sports/wxc/2025-26/photos/mxc_wscpreview.jpg?max_width=160&amp;max_height=120" length="101" type="image/jpeg" />
      <pubDate>Mon, 15 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://www.ahcbulldogs.com/sports/mxc/2025-26/releases/20250915mi2zda</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.ahcbulldogs.com/sports/wxc/2025-26/photos/mxc_wscpreview.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country Continues Season at Clovis Invitational</title>
      <link>https://www.ahcbulldogs.com/sports/mxc/2025-26/releases/20250909o6s2th</link>
      <description />
      <enclosure url="https://www.ahcbulldogs.com/sports/wxc/2025-26/photos/xcclovis.jpg?max_width=160&amp;max_height=120" length="95" type="image/jpeg" />
      <pubDate>Tue, 09 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://www.ahcbulldogs.com/sports/mxc/2025-26/releases/20250909o6s2th</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.ahcbulldogs.com/sports/wxc/2025-26/photos/xcclovis.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country Hosts Bulldogs Invitational</title>
      <link>https://www.ahcbulldogs.com/sports/mxc/2025-26/releases/20250902ns6swc</link>
      <description>/sports/wxc/2025-26/photos/XCAHCINVITE.jpg</description>
      <pubDate>Tue, 02 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://www.ahcbulldogs.com/sports/mxc/2025-26/releases/20250902ns6swc</guid>
    </item>
    <item>
      <title>Cross Country Opens Season at Tour de Cuesta, Gutierrez Starts Season with Individual Win</title>
      <link>https://www.ahcbulldogs.com/sports/mxc/2025-26/releases/20250825mv1rpu</link>
      <description />
      <enclosure url="https://www.ahcbulldogs.com/sports/mxc/2025-26/photos/tourdecuesta.jpg?max_width=160&amp;max_height=120" length="99" type="image/jpeg" />
      <pubDate>Mon, 25 Aug 2025 04:00:00 GMT</pubDate>
      <guid>https://www.ahcbulldogs.com/sports/mxc/2025-26/releases/20250825mv1rpu</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.ahcbulldogs.com/sports/mxc/2025-26/photos/tourdecuesta.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Registration Now Open: AHC Athletics 4th Annual Final Fore Golf Tournament Set for April 7th</title>
      <link>https://www.ahcbulldogs.com/general/2024-25/releases/20250131o34dpr</link>
      <description />
      <enclosure url="https://www.ahcbulldogs.com/general/2024-25/photos/Grid_Series_-_Headline_-_Landscape.jpg?max_width=160&amp;max_height=120" length="118" type="image/jpeg" />
      <pubDate>Fri, 31 Jan 2025 05:00:00 GMT</pubDate>
      <guid>https://www.ahcbulldogs.com/general/2024-25/releases/20250131o34dpr</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.ahcbulldogs.com/general/2024-25/photos/Grid_Series_-_Headline_-_Landscape.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country Completes Season at 3C2A State Championship</title>
      <link>https://www.ahcbulldogs.com/sports/mxc/2024-25/releases/20241125lubkib</link>
      <description />
      <enclosure url="https://www.ahcbulldogs.com/sports/wxc/2024-25/photos/xcstate24.jpg?max_width=160&amp;max_height=120" length="96" type="image/jpeg" />
      <pubDate>Mon, 25 Nov 2024 05:00:00 GMT</pubDate>
      <guid>https://www.ahcbulldogs.com/sports/mxc/2024-25/releases/20241125lubkib</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.ahcbulldogs.com/sports/wxc/2024-25/photos/xcstate24.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Gutierrez Takes Second at MXC SoCal Regional Championship, Advances to State Championship</title>
      <link>https://www.ahcbulldogs.com/sports/mxc/2024-25/releases/20241108p1tmoc</link>
      <description />
      <enclosure url="https://www.ahcbulldogs.com/sports/mxc/2024-25/photos/mxcsocalchamp.jpg?max_width=160&amp;max_height=120" length="100" type="image/jpeg" />
      <pubDate>Sun, 10 Nov 2024 05:00:00 GMT</pubDate>
      <guid>https://www.ahcbulldogs.com/sports/mxc/2024-25/releases/20241108p1tmoc</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.ahcbulldogs.com/sports/mxc/2024-25/photos/mxcsocalchamp.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>John Gutierrez Claims WSC Championship Crown for Men's Cross Country</title>
      <link>https://www.ahcbulldogs.com/sports/mxc/2024-25/releases/20241028t8xu6x</link>
      <description />
      <enclosure url="https://www.ahcbulldogs.com/sports/mxc/2024-25/photos/mxcwscchamp24.jpg?max_width=160&amp;max_height=120" length="100" type="image/jpeg" />
      <pubDate>Mon, 28 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://www.ahcbulldogs.com/sports/mxc/2024-25/releases/20241028t8xu6x</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.ahcbulldogs.com/sports/mxc/2024-25/photos/mxcwscchamp24.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Men's Cross Country Continues Improvement Campaign at SoCal Preview</title>
      <link>https://www.ahcbulldogs.com/sports/mxc/2024-25/releases/20241007l7njzw</link>
      <description />
      <enclosure url="https://www.ahcbulldogs.com/sports/mxc/2024-25/photos/IMG_0824.jpg?max_width=160&amp;max_height=120" length="95" type="image/jpeg" />
      <pubDate>Mon, 07 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://www.ahcbulldogs.com/sports/mxc/2024-25/releases/20241007l7njzw</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.ahcbulldogs.com/sports/mxc/2024-25/photos/IMG_0824.jpg?max_width=160&amp;max_height=120" />
    </item>
  </channel>
</rss>

